Ever stopped to ponder if the food you're eating qualifies as "real" food, despite your body's innate ability to churn out digestive enzymes? Let's backtrack a bit and explore some foundational knowledge. Our gut's functionality relies heavily on a collaboration between bile and enzymes to efficiently dismantle food and extract its essential nutrients for absorption. When this intricate process hums along smoothly, it results in seamless bowel movements devoid of bloating or gas. Unfortunately, achieving such digestive equilibrium is a rarity in our modern world, where processed foods brimming with toxins and excess sugars reign supreme. Read More