Blog

• posted: Jul. 18, 2024
• vegetables,  Standard Process,  Vitamins,  fruits,  Supplements,  Whole food supplements,  bioavailabity

People frequently inquire about which vitamin supplements they should take, given the abundance of options available in grocery stores, pharmacies, health food shops, and even gas stations. While the adage "your food should be your vitamins" has long been touted, the reality is that modern food processing, bleaching, overcooking, and intensive farming practices have led to a depletion of essential nutrients in our food, making it challenging to attain adequate levels of vitamins and minerals from diet alone. Read More