Blog

• posted: Jun. 25, 2024
• Dr. Joe,  back pain,  alignment,  Golf,  performance

Golf is a beloved pastime for many Americans, with nearly 25 million hitting the greens in 2020, making up about 8 percent of the U.S. population. However, like any physical activity, golf has its downsides. The repetitive motion of swinging can strain the back, leading to stiffness and discomfort. Surprisingly, 85% of reported golf-related injuries involve the spine and low back pain. Studies indicate that approximately 70% of golfers have experienced at least one injury during their playing years, with half of these injuries becoming chronic without proper treatment. Read More